Although I did not strictly follow a diet program or replace my daily meals, I still manage to lose weight. Slow and steady, nothing drastic. Diet program does not work for me as I find it hard to replace one or 2 meals. I still eat 3 meals a day but very light meals. I am cutting down on my rice intake.
Occasionally I will have some high carbo meal, like last night. Long time did not have a pizza. We tried out the new Cheesy Pop Pizza with tempura prawns. Our testimonial??? Not too bad, even the kids enjoyed it!

Life too short for you not to enjoy the food that you like, but moderation is always the answer!! Remember this. Your body is what you eat!!
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